Is your remedial massage clinic in Templestowe Lower?
Our clinic is in Lilydale, not Templestowe Lower. We welcome clients from Templestowe Lower 3107 at 233–235 Main Street, Lilydale VIC 3140, inside Body Fit Training GYM.
RAD Recovery · Lilydale VIC
Remedial Massage for
Templestowe Lower
Therapeutic massage to relieve tension, restore movement and promote recovery.
Clinic: 233–235 Main Street, Lilydale VIC 3140 · ~26 km from Templestowe Lower
5.0Google Reviews
✓ HICAPS private health rebates available on the spot✓ No referral neededRemedial Massage near Templestowe Lower, VIC
Looking for remedial massage near Templestowe Lower 3107? RAD Recovery welcomes Templestowe Lower clients to our clinic at 233–235 Main Street, Lilydale. Targeted soft tissue treatment for muscle tension, soreness and restricted movement.
Our clinic is located inside Body Fit Training GYM at 233–235 Main Street, Lilydale. Easy to get to with free parking on site. We accept most private health funds through HICAPS instant rebate, and no referral is needed to book.
Also looking for myotherapy? Myotherapy for Templestowe Lower.
What is Remedial Massage?
Remedial massage is a clinical form of massage therapy designed to treat muscles that are damaged, knotted, tense or immobile. A qualified remedial massage therapist assesses your posture, movement and areas of concern before applying specific techniques to release tension, improve circulation and support your body's natural healing processes.
Book your Templestowe Lower appointmentPlanning your visit from Templestowe Lower
Templestowe Lower is distinct from Templestowe village, further west toward Bulleen. Use the correct locality and street address in directions so the planner does not start your journey in Templestowe instead.
Our existing service-area guide lists Templestowe Lower 3107 at approximately 26 km from the Lilydale clinic. This is a general distance guide, not a journey time or an exact road distance from your address. Your remedial massage appointment is at the clinic inside Body Fit Training GYM. Check current transport services or traffic and allow time to arrive before treatment.
Plan directions from Templestowe Lower to RAD Recovery in LilydaleFor your first visit, bring relevant health information and your health fund card if claiming a rebate. Check appointment prices or read our first-visit FAQs.
Treatment Methods
Techniques We Use
Deep Tissue Massage
Sustained pressure using slow, deep strokes targeting the inner layers of muscles and connective tissue.
Trigger Point Release
Focused pressure on specific points of muscle tightness to relieve referred pain patterns.
Myofascial Release
Gentle, sustained pressure techniques targeting the fascial connective tissue system.
Cupping Therapy
Suction cups placed on the skin to lift tissue, improve circulation and release stubborn tightness.
Lymphatic Drainage
Light rhythmic movements that stimulate the lymphatic system to reduce swelling and support healing.
Stretching Techniques
Targeted stretches to improve flexibility, lengthen shortened muscles and restore healthy movement patterns.
What We Treat
Conditions Treated
Our remedial massage sessions are tailored to your specific concerns. Here are some of the conditions we commonly treat for clients from Templestowe Lower and surrounding areas:
- General muscle tension and soreness
- Back, neck and shoulder pain
- Stress and anxiety-related physical symptoms
- Post-exercise recovery and DOMS
- Pregnancy discomfort
- Headaches from muscle tension
- Poor posture and desk-related tightness
- Sports recovery and performance maintenance
- Sleep difficulties related to physical tension
- General wellbeing and relaxation
Why Choose Us
Why Templestowe Lower Clients Choose RAD Recovery
Experienced Team
Our myotherapists and remedial massage therapists bring years of clinical experience treating athletes, tradespeople, office workers, and everyone in between.
5-Star Google Rating
With dozens of 5-star reviews, our clients speak for us. We're proud of the outcomes we deliver and the relationships we build.
HICAPS Rebates
Most major private health funds are accepted with on-the-spot rebates via HICAPS. No upfront health fund hassle.
No Referral Needed
You can book directly with us. No GP referral, no waiting, no bureaucracy. Just book online and come in.
Tailored Treatments
Every session is personalised to your specific needs. We assess, treat, and adjust our approach every visit.
Athletes & Everyday People
From elite athletes to those just wanting to move without pain, we treat everyone who wants to feel better.
Remedial Massage for Templestowe Lower: your questions
How much does remedial massage cost?
A standard 60-minute remedial massage appointment costs $105. View our pricing page for the full treatment options, including advanced remedial massage.
Do clients from Templestowe Lower need a referral?
No referral is needed. Book directly online or call 0487 233 770 to discuss the right appointment for your concerns.
Can I claim a private health rebate?
HICAPS claiming is available for most major private health funds. Bring your health fund card and check your level of cover and eligibility with your provider.
Serving Melbourne's Outer East
Remedial Massage near Templestowe Lower
RAD Recovery welcomes clients from Templestowe Lower and nearby suburbs to our Lilydale clinic. We offer convenient parking at 233–235 Main Street and appointments for both athletes and everyday people.
Ready to Feel Better?
Book your remedial massage appointment online. It only takes a minute. Serving Templestowe Lower and all of Melbourne's outer east from our Lilydale clinic.
233–235 Main Street, Lilydale VIC 3140 · Inside Body Fit Training GYM