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RAD Recovery · Lilydale VIC

Remedial Massage for
Croydon Hills

Therapeutic massage to relieve tension, restore movement and promote recovery.

Clinic: 233–235 Main Street, Lilydale VIC 3140 · ~13 km from Croydon Hills
5.0Google Reviews
✓ HICAPS private health rebates available on the spot✓ No referral needed

Remedial Massage near Croydon Hills, VIC

Looking for remedial massage near Croydon Hills 3136? RAD Recovery welcomes Croydon Hills clients to our clinic at 233–235 Main Street, Lilydale. Targeted soft tissue treatment for muscle tension, soreness and restricted movement.

Our clinic is located inside Body Fit Training GYM at 233–235 Main Street, Lilydale. Easy to get to with free parking on site. We accept most private health funds through HICAPS instant rebate, and no referral is needed to book.

Also looking for myotherapy? Myotherapy for Croydon Hills.

Explore our remedial massage service

What is Remedial Massage?

Remedial massage is a clinical form of massage therapy designed to treat muscles that are damaged, knotted, tense or immobile. A qualified remedial massage therapist assesses your posture, movement and areas of concern before applying specific techniques to release tension, improve circulation and support your body's natural healing processes.

Book your Croydon Hills appointment

Planning your visit from Croydon Hills

Croydon Hills is a residential area north of Croydon. If relying on public transport, plan the local connection to the rail network as well as the Lilydale leg; there is no Croydon Hills railway station.

Our existing service-area guide lists Croydon Hills 3136 at approximately 13 km from the Lilydale clinic. This is a general distance guide, not a journey time or an exact road distance from your address. Your remedial massage appointment is at the clinic inside Body Fit Training GYM. Check current transport services or traffic and allow time to arrive before treatment.

Plan directions from Croydon Hills to RAD Recovery in Lilydale

For your first visit, bring relevant health information and your health fund card if claiming a rebate. Check appointment prices or read our first-visit FAQs.

Treatment Methods

Techniques We Use

Deep Tissue Massage

Sustained pressure using slow, deep strokes targeting the inner layers of muscles and connective tissue.

Trigger Point Release

Focused pressure on specific points of muscle tightness to relieve referred pain patterns.

Myofascial Release

Gentle, sustained pressure techniques targeting the fascial connective tissue system.

Cupping Therapy

Suction cups placed on the skin to lift tissue, improve circulation and release stubborn tightness.

Lymphatic Drainage

Light rhythmic movements that stimulate the lymphatic system to reduce swelling and support healing.

Stretching Techniques

Targeted stretches to improve flexibility, lengthen shortened muscles and restore healthy movement patterns.

What We Treat

Conditions Treated

Our remedial massage sessions are tailored to your specific concerns. Here are some of the conditions we commonly treat for clients from Croydon Hills and surrounding areas:

  • General muscle tension and soreness
  • Back, neck and shoulder pain
  • Stress and anxiety-related physical symptoms
  • Post-exercise recovery and DOMS
  • Pregnancy discomfort
  • Headaches from muscle tension
  • Poor posture and desk-related tightness
  • Sports recovery and performance maintenance
  • Sleep difficulties related to physical tension
  • General wellbeing and relaxation

Why Choose Us

Why Croydon Hills Clients Choose RAD Recovery

Experienced Team

Our myotherapists and remedial massage therapists bring years of clinical experience treating athletes, tradespeople, office workers, and everyone in between.

5-Star Google Rating

With dozens of 5-star reviews, our clients speak for us. We're proud of the outcomes we deliver and the relationships we build.

HICAPS Rebates

Most major private health funds are accepted with on-the-spot rebates via HICAPS. No upfront health fund hassle.

No Referral Needed

You can book directly with us. No GP referral, no waiting, no bureaucracy. Just book online and come in.

Tailored Treatments

Every session is personalised to your specific needs. We assess, treat, and adjust our approach every visit.

Athletes & Everyday People

From elite athletes to those just wanting to move without pain, we treat everyone who wants to feel better.

Remedial Massage for Croydon Hills: your questions

Is your remedial massage clinic in Croydon Hills?

Our clinic is in Lilydale, not Croydon Hills. We welcome clients from Croydon Hills 3136 at 233–235 Main Street, Lilydale VIC 3140, inside Body Fit Training GYM.

How much does remedial massage cost?

A standard 60-minute remedial massage appointment costs $105. View our pricing page for the full treatment options, including advanced remedial massage.

Do clients from Croydon Hills need a referral?

No referral is needed. Book directly online or call 0487 233 770 to discuss the right appointment for your concerns.

Can I claim a private health rebate?

HICAPS claiming is available for most major private health funds. Bring your health fund card and check your level of cover and eligibility with your provider.

Full treatment pricesMeet your therapistsAll service areas

Serving Melbourne's Outer East

Remedial Massage near Croydon Hills

RAD Recovery welcomes clients from Croydon Hills and nearby suburbs to our Lilydale clinic. We offer convenient parking at 233–235 Main Street and appointments for both athletes and everyday people.

Ready to Feel Better?

Book your remedial massage appointment online. It only takes a minute. Serving Croydon Hills and all of Melbourne's outer east from our Lilydale clinic.

233–235 Main Street, Lilydale VIC 3140 · Inside Body Fit Training GYM