Is your myotherapy clinic in Lilydale?
Yes. RAD Recovery is inside Body Fit Training GYM at 233–235 Main Street, Lilydale VIC 3140.
RAD Recovery · Lilydale VIC
Myotherapy for
Lilydale
Evidence-based muscle therapy that targets the root cause of your pain.
Clinic: 233–235 Main Street, Lilydale VIC 3140 · Serving local clients
5.0Google Reviews
✓ HICAPS private health rebates available on the spot✓ No referral neededMyotherapy near Lilydale, VIC
Looking for myotherapy in Lilydale 3140? RAD Recovery is based at 233–235 Main Street, inside Body Fit Training GYM. Clinical assessment and tailored treatment for muscular pain, movement restrictions and recovery goals.
Our clinic is located inside Body Fit Training GYM at 233–235 Main Street, Lilydale. Easy to get to with free parking on site. We accept most private health funds through HICAPS instant rebate, and no referral is needed to book.
Also looking for remedial massage? Remedial Massage for Lilydale.
What is Myotherapy?
Myotherapy is a form of physical therapy that assesses, treats, and manages pain and dysfunction in the muscles, tendons, ligaments, and fascia. Unlike a standard massage, myotherapy uses clinical assessment and a range of specialised techniques to identify the root cause of your discomfort and deliver lasting results.
Book your Lilydale appointmentPlanning your visit from Lilydale
Our clinic is on Main Street, inside Body Fit Training GYM, rather than at Lilydale Lake. Use the street address when planning your arrival so you reach the treatment location, not the recreation reserve.
For local appointments, use 233–235 Main Street, Lilydale VIC 3140 as your destination. Your myotherapy appointment is at the clinic inside Body Fit Training GYM. Check current transport services or traffic and allow time to arrive before treatment.
Plan directions from Lilydale to RAD Recovery in LilydaleFor your first visit, bring relevant health information and your health fund card if claiming a rebate. Check appointment prices or read our first-visit FAQs.
Treatment Methods
Techniques We Use
Dry Needling
Fine needles inserted into trigger points to release stubborn muscle tightness and referred pain.
Cupping Therapy
Suction cups lift tissue to improve blood flow, reduce fascial restrictions and speed up recovery.
Deep Tissue Massage
Firm, targeted pressure to break down adhesions and release chronic tension in deeper muscle layers.
Trigger Point Release
Sustained pressure on hyper-irritable spots to deactivate pain referral patterns.
Myofascial Release
Gentle sustained techniques targeting the fascial system to restore movement and reduce pain.
PNF Stretching
Advanced stretching using the client's own muscle contractions to restore joint range of motion.
What We Treat
Conditions Treated
Our myotherapy sessions are tailored to your specific concerns. Here are some of the conditions we commonly treat for clients from Lilydale and surrounding areas:
- Back pain and lower back stiffness
- Neck and shoulder pain
- Headaches and migraines
- Sports injuries and overuse syndromes
- Jaw (TMJ) pain
- Sciatic nerve pain
- Pregnancy-related muscle pain
- Post-surgical rehabilitation
- Shin splints, tennis elbow and other overuse injuries
- General muscle tightness and reduced flexibility
Why Choose Us
Why Lilydale Clients Choose RAD Recovery
Experienced Team
Our myotherapists and remedial massage therapists bring years of clinical experience treating athletes, tradespeople, office workers, and everyone in between.
5-Star Google Rating
With dozens of 5-star reviews, our clients speak for us. We're proud of the outcomes we deliver and the relationships we build.
HICAPS Rebates
Most major private health funds are accepted with on-the-spot rebates via HICAPS. No upfront health fund hassle.
No Referral Needed
You can book directly with us. No GP referral, no waiting, no bureaucracy. Just book online and come in.
Tailored Treatments
Every session is personalised to your specific needs. We assess, treat, and adjust our approach every visit.
Athletes & Everyday People
From elite athletes to those just wanting to move without pain, we treat everyone who wants to feel better.
Myotherapy for Lilydale: your questions
How much does myotherapy cost?
A standard 60-minute myotherapy appointment costs $115. View our pricing page for the full treatment options, including advanced remedial massage.
Do clients from Lilydale need a referral?
No referral is needed. Book directly online or call 0487 233 770 to discuss the right appointment for your concerns.
Can I claim a private health rebate?
HICAPS claiming is available for most major private health funds. Bring your health fund card and check your level of cover and eligibility with your provider.
Serving Melbourne's Outer East
Myotherapy near Lilydale
RAD Recovery welcomes clients from Lilydale and nearby suburbs to our Lilydale clinic. We offer convenient parking at 233–235 Main Street and appointments for both athletes and everyday people.
Ready to Feel Better?
Book your myotherapy appointment online. It only takes a minute. Serving Lilydale and all of Melbourne's outer east from our Lilydale clinic.
233–235 Main Street, Lilydale VIC 3140 · Inside Body Fit Training GYM